{"id":12942,"date":"2025-12-01T09:07:33","date_gmt":"2025-12-01T09:07:33","guid":{"rendered":"https:\/\/zeri-online.com\/?p=12942"},"modified":"2025-12-30T22:18:02","modified_gmt":"2025-12-30T22:18:02","slug":"adoleshentet-shqiptare-dembele-ushqehen-mire-po-bejne-jete-sedentare","status":"publish","type":"post","link":"https:\/\/zeri-online.com\/index.php\/2025\/12\/01\/adoleshentet-shqiptare-dembele-ushqehen-mire-po-bejne-jete-sedentare\/","title":{"rendered":"Adoleshent\u00ebt shqiptar\u00eb, \u201cdembel\u00eb\u201d ushqehen mir\u00eb, po b\u00ebjn\u00eb jet\u00eb sedentare"},"content":{"rendered":"\n<p>Sh\u00ebndeti dhe stili i jetes\u00ebs s\u00eb adoleshent\u00ebve t\u00eb sot\u00ebm \u00ebsht\u00eb shum\u00eb i r\u00ebnd\u00ebsish\u00ebm p\u00ebr t\u00eb matur cil\u00ebsin\u00eb e kapitalit njer\u00ebzor n\u00eb dekad\u00ebn e ardhshme.&nbsp;Nj\u00eb raport i Organizat\u00ebs Bot\u00ebrore t\u00eb Sh\u00ebndet\u00ebsis\u00eb tregon se f\u00ebmij\u00ebt dhe adoleshent\u00ebt shqiptar\u00eb konsumojn\u00eb m\u00eb shum\u00eb fruta dhe perime se bashk\u00ebmoshatar\u00ebt e tyre europian\u00eb, por nd\u00ebrkoh\u00eb pin\u00eb shum\u00eb m\u00eb tep\u00ebr pije me sheqer dhe jan\u00eb shum\u00eb m\u00eb pak aktiv\u00eb fizikisht n\u00eb krahasim me vendet e tjera t\u00eb Europ\u00ebs.&nbsp;P\u00ebrqindja e f\u00ebmij\u00ebve q\u00eb nuk konsumojn\u00eb fruta apo perime \u00e7do dit\u00eb \u00ebsht\u00eb shum\u00eb m\u00eb e ul\u00ebt se mesatarja europiane, \u00e7ka tregon se zakonet ushqimore t\u00eb f\u00ebmij\u00ebve shqiptar\u00eb jan\u00eb disi m\u00eb t\u00eb sh\u00ebndetshme.&nbsp;Edhe p\u00ebr sa i p\u00ebrket mbipesh\u00ebs dhe obezitetit te f\u00ebmij\u00ebt 6\u20139 vje\u00e7, Shqip\u00ebria renditet nd\u00ebr vendet me p\u00ebrqindjen m\u00eb t\u00eb ul\u00ebt, rreth 20%, nd\u00ebrkoh\u00eb q\u00eb mesatarja e rajonit t\u00eb OBSH-s\u00eb n\u00eb Europ\u00eb \u00ebsht\u00eb af\u00ebr 40%. K\u00ebto t\u00eb dh\u00ebna tregojn\u00eb nj\u00eb situat\u00eb relativisht pozitive n\u00eb raport me shum\u00eb vende t\u00eb tjera europiane.&nbsp;<\/p>\n\n\n\n<p>Nga ana tjet\u00ebr, si\u00e7 raporton Monitor, treguesi p\u00ebr aktivitetin fizik mbetet problematik. Rreth tre t\u00eb kat\u00ebrtat e f\u00ebmij\u00ebve shqiptar\u00eb jan\u00eb fizikisht joaktiv\u00eb, nj\u00eb nivel i ngjash\u00ebm me mesataren europiane, por shum\u00eb larg vendeve q\u00eb performojn\u00eb m\u00eb mir\u00eb n\u00eb k\u00ebt\u00eb drejtim. Edhe konsumi i pijeve t\u00eb gazuara \u00ebsht\u00eb disi m\u00eb i lart\u00eb se n\u00eb vendet m\u00eb t\u00eb zhvilluara.&nbsp;K\u00ebto t\u00eb dh\u00ebna sugjerojn\u00eb se, nd\u00ebrsa ushqyerja \u00ebsht\u00eb relativisht e mir\u00eb, m\u00ebnyra e jetes\u00ebs mbetet ende sedentare p\u00ebr nj\u00eb pjes\u00eb t\u00eb madhe t\u00eb f\u00ebmij\u00ebve.&nbsp;P\u00ebrdorimi i cigareve elektronike dhe atyre tradicionale tek adoleshent\u00ebt shqiptar\u00eb \u00ebsht\u00eb shum\u00eb i ul\u00ebt, n\u00ebn 10%, krahasuar me nivelet 20\u201340% n\u00eb shumic\u00ebn e vendeve t\u00eb tjera europiane. Kjo sipas deklarimeve t\u00eb tyre, po realiteti mund t\u00eb jet\u00eb ndryshe.&nbsp;Edhe konsumi i alkoolit \u00ebsht\u00eb duksh\u00ebm m\u00eb i kufizuar \u2013 shum\u00eb pak adoleshent\u00eb raportojn\u00eb se kan\u00eb konsumuar alkool, jan\u00eb dehur ndonj\u00ebher\u00eb apo gjat\u00eb 30 dit\u00ebve t\u00eb fundit. N\u00eb k\u00ebta tregues, Shqip\u00ebria dallon pozitivisht, duke u renditur nd\u00ebr vendet m\u00eb t\u00eb sigurta n\u00eb aspektin e sjelljeve t\u00eb rrezikshme p\u00ebr moshat e reja.<\/p>\n\n\n\n<p>Vendi yn\u00eb renditet shum\u00eb mir\u00eb p\u00ebr sa u p\u00ebrket zakoneve t\u00eb ushqyerjes, nivelit t\u00eb mbipesh\u00ebs dhe sidomos konsumit t\u00eb duhanit e alkoolit tek adoleshent\u00ebt, n\u00eb krahasim me Europ\u00ebn.&nbsp;Megjithat\u00eb, mbetet nj\u00eb sfid\u00eb e dukshme mungesa e aktivitetit fizik dhe nj\u00eb prirje ende e lart\u00eb p\u00ebr konsum t\u00eb pijeve t\u00eb gazuara.&nbsp;Financimi publik p\u00ebr sh\u00ebndetin e f\u00ebmij\u00ebve dhe adoleshent\u00ebve mbetet i kufizuar n\u00eb vendin ton\u00eb. Vet\u00ebm 9.2% e totalit t\u00eb shpenzimeve publike i dedikohen sh\u00ebndet\u00ebsis\u00eb, krahasuar me rreth 15% n\u00eb mesataren e BE-s\u00eb.<\/p>\n\n\n\n<p>\u00a9\ufe0fz\u00ebrionline<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sh\u00ebndeti dhe stili i jetes\u00ebs s\u00eb adoleshent\u00ebve t\u00eb sot\u00ebm \u00ebsht\u00eb shum\u00eb i r\u00ebnd\u00ebsish\u00ebm p\u00ebr t\u00eb matur cil\u00ebsin\u00eb e kapitalit njer\u00ebzor n\u00eb dekad\u00ebn e ardhshme.&nbsp;Nj\u00eb raport i Organizat\u00ebs Bot\u00ebrore t\u00eb Sh\u00ebndet\u00ebsis\u00eb tregon se f\u00ebmij\u00ebt dhe adoleshent\u00ebt shqiptar\u00eb konsumojn\u00eb m\u00eb shum\u00eb fruta dhe perime se bashk\u00ebmoshatar\u00ebt e tyre europian\u00eb, por nd\u00ebrkoh\u00eb pin\u00eb shum\u00eb m\u00eb tep\u00ebr pije me [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":12944,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"post-12942","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-aktualitet"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - 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