Samurait jan\u00eb t\u00eb njohur p\u00ebr disiplin\u00ebn dhe p\u00ebrkushtimin e tyre t\u00eb pal\u00ebkundur ndaj artit t\u00eb luft\u00ebs dhe vet\u00ebkontrollit. Mes cil\u00ebsive t\u00eb shumta q\u00eb ata p\u00ebrpiqeshin t\u00eb kultivonin, tre ishin thelb\u00ebsore p\u00ebr t\u00eb arritur nivelin m\u00eb t\u00eb lart\u00eb t\u00eb p\u00ebrgatitjes: Kime, Mushin dhe Zanshin. K\u00ebto cil\u00ebsi i ndihmonin jo vet\u00ebm n\u00eb fush\u00ebn e betej\u00ebs, por edhe n\u00eb p\u00ebrballjen me jet\u00ebn e p\u00ebrditshme me nj\u00eb qasje t\u00eb paepur dhe t\u00eb thell\u00eb.<\/p>\n\n\n\n
Kime \u2013 P\u00ebrqendrimi i Plot\u00eb<\/p>\n\n\n\n
Kime do t\u00eb thot\u00eb “t\u00eb p\u00ebrqendrohesh” ose “t\u00eb vendos\u00ebsh duke p\u00ebrjashtuar gjith\u00e7ka tjet\u00ebr.” Samurait trajnoheshin p\u00ebr t\u00eb zhvilluar nj\u00eb p\u00ebrqendrim t\u00eb till\u00eb q\u00eb asgj\u00eb tjet\u00ebr nuk ekzistonte p\u00ebrve\u00e7 detyr\u00ebs p\u00ebrpara tyre. V\u00ebmendja e tyre ishte aq e lart\u00eb sa ata mund t\u00eb injoronin dhimbjen, t\u00eb largonin dyshimet dhe t\u00eb p\u00ebrballeshin me frik\u00ebn e humbjes s\u00eb jet\u00ebs pa u l\u00ebkundur.N\u00eb bot\u00ebn moderne, p\u00ebrqendrimi \u00ebsht\u00eb m\u00eb i nevojsh\u00ebm se kurr\u00eb, me shp\u00ebrqendrime t\u00eb shumta q\u00eb na t\u00ebrheqin nga \u00e7do drejtim \u2013 mediat sociale, dramave politike dhe ngjarjeve t\u00eb famshme. Nd\u00ebrkoh\u00eb q\u00eb k\u00ebto mund t\u00eb ken\u00eb nj\u00eb vend n\u00eb jet\u00ebn ton\u00eb, \u00ebsht\u00eb thelb\u00ebsore t\u00eb kuptojm\u00eb se p\u00ebr t\u00eb arritur sukses dhe p\u00ebrmbushje t\u00eb v\u00ebrtet\u00eb, duhet t\u00eb p\u00ebrqendrohemi vet\u00ebm tek ato gj\u00ebra q\u00eb kan\u00eb v\u00ebrtet kuptim p\u00ebr ne.Kime na m\u00ebson t\u00eb b\u00ebjm\u00eb zgjedhje t\u00eb q\u00ebllimshme dhe t\u00eb p\u00ebrkushtohemi ndaj gj\u00ebrave m\u00eb t\u00eb r\u00ebnd\u00ebsishme, duke l\u00ebn\u00eb pas ato q\u00eb na largojn\u00eb nga q\u00ebllimet tona. Kur p\u00ebrqendrimi yn\u00eb \u00ebsht\u00eb i pandryshuar, rruga drejt suksesit b\u00ebhet m\u00eb e qart\u00eb dhe m\u00eb e shpejt\u00eb.<\/p>\n\n\n\n
Mushin \u2013 Mendja e Lir\u00eb<\/p>\n\n\n\n
Kur Kime ushtrohet deri n\u00eb p\u00ebrsosm\u00ebri, hyni n\u00eb nj\u00eb gjendje t\u00eb njohur si “Mushin,” ose “mendja pa mendje.” N\u00eb Per\u00ebndim, kjo njihet si “gjendja e rrjedhjes,” ku \u00e7do veprim b\u00ebhet natyrsh\u00ebm, me nj\u00eb p\u00ebrzierje t\u00eb p\u00ebrkryer t\u00eb eleganc\u00ebs dhe fuqis\u00eb. N\u00eb k\u00ebt\u00eb gjendje, gjith\u00e7ka duket m\u00eb e leht\u00eb; puna p\u00ebrparon m\u00eb shpejt dhe ju humbni ndjenj\u00ebn e koh\u00ebs, duke u zhytur plot\u00ebsisht n\u00eb at\u00eb q\u00eb po b\u00ebni. \u00cbsht\u00eb nj\u00eb ndjesi kur ju jeni t\u00eb nj\u00ebjt\u00ebsuar me detyr\u00ebn dhe \u00e7do veprim rrjedh pa p\u00ebrpjekje, sikur t\u00eb ishte nj\u00eb koreografi e p\u00ebrkryer.Mushin b\u00ebhet nj\u00eb cil\u00ebsi e natyrshme, nj\u00eb m\u00ebnyr\u00eb jetese q\u00eb ju lejon t\u00eb realizoni pun\u00ebt me sakt\u00ebsi dhe qet\u00ebsi t\u00eb jasht\u00ebzakonshme, si nj\u00eb mekaniz\u00ebm i nj\u00eb ore zvicerane. P\u00ebr samurait, ky ishte \u00e7el\u00ebsi p\u00ebr t\u00eb p\u00ebrballuar sfidat dhe p\u00ebr t\u00eb dal\u00eb fitimtar n\u00eb \u00e7do situat\u00eb.<\/p>\n\n\n\n
Zanshin \u2013 Vigjilenca e Plot\u00eb<\/p>\n\n\n\n
Zanshin p\u00ebrkufizohet si nj\u00eb vigjilenc\u00eb e relaksuar dhe nj\u00eb prani e plot\u00eb n\u00eb momentin aktual. Samurai e p\u00ebrshkruanin k\u00ebt\u00eb cil\u00ebsi si t\u00eb q\u00ebndruarit vigjilent dhe i gatsh\u00ebm, sikur t\u00eb ishe n\u00eb mes t\u00eb nj\u00eb zjarri. \u00cbsht\u00eb nj\u00eb vet\u00ebdije e lart\u00eb p\u00ebr momentin e tanish\u00ebm, ku mendja \u00ebsht\u00eb e fokusuar n\u00eb m\u00ebnyr\u00eb t\u00eb ve\u00e7ant\u00eb dhe asgj\u00eb tjet\u00ebr nuk ka r\u00ebnd\u00ebsi.Kur jeni n\u00eb gjendjen e Zanshin, \u00e7do veprim b\u00ebhet me p\u00ebrkushtim t\u00eb plot\u00eb. N\u00ebse jeni duke ngr\u00ebn\u00eb, p\u00ebrqendrohuni vet\u00ebm n\u00eb shijen e ushqimit; n\u00ebse shkruani, p\u00ebrqendrohuni n\u00eb \u00e7do fjal\u00eb. Kjo p\u00ebrfshirje e thell\u00eb n\u00eb t\u00eb tashmen ju lejon t\u00eb shijoni \u00e7do sekond\u00eb t\u00eb p\u00ebrvoj\u00ebs dhe t\u00eb p\u00ebrballoni \u00e7do sfid\u00eb me nj\u00eb ndjesi t\u00eb p\u00ebrqendruar dhe t\u00eb paepur.P\u00ebr samurait, ky nivel nd\u00ebrgjegj\u00ebsimi ishte m\u00eb shum\u00eb sesa nj\u00eb teknik\u00eb luftimi; ishte nj\u00eb m\u00ebnyr\u00eb p\u00ebr t\u00eb jetuar pa keqardhje, duke p\u00ebrjetuar \u00e7do moment n\u00eb maksimum dhe duke e mir\u00ebpritur \u00e7do sfid\u00eb si nj\u00eb mund\u00ebsi p\u00ebr rritje.<\/p>\n\n\n\n
***<\/p>\n\n\n\n
Samurait na kujtojn\u00eb se k\u00ebto cil\u00ebsi nuk jan\u00eb t\u00eb kufizuara vet\u00ebm p\u00ebr luft\u00ebtar\u00ebt e lasht\u00eb. Edhe n\u00eb bot\u00ebn moderne, t\u00eb st\u00ebrvit\u00ebsh Kime, Mushin dhe Zanshin mund t\u00eb sjell\u00eb nj\u00eb p\u00ebrmir\u00ebsim t\u00eb madh n\u00eb m\u00ebnyr\u00ebn si jetojm\u00eb, punojm\u00eb dhe p\u00ebrballemi me sfidat e jet\u00ebs. P\u00ebrmes p\u00ebrqendrimit, pranishm\u00ebris\u00eb dhe nj\u00eb mendje t\u00eb lir\u00eb, ne mund t\u00eb b\u00ebhemi luft\u00ebtar\u00eb t\u00eb s\u00eb p\u00ebrditshmes, duke jetuar me nj\u00eb q\u00ebllim t\u00eb thell\u00eb dhe me p\u00ebrmbushje t\u00eb v\u00ebrtet\u00eb.<\/p>\n\n\n\n
\u00a9\ufe0fz\u00ebrionline<\/p>\n","protected":false},"excerpt":{"rendered":"
Samurait jan\u00eb t\u00eb njohur p\u00ebr disiplin\u00ebn dhe p\u00ebrkushtimin e tyre t\u00eb pal\u00ebkundur ndaj artit t\u00eb luft\u00ebs dhe vet\u00ebkontrollit. Mes cil\u00ebsive t\u00eb shumta q\u00eb ata p\u00ebrpiqeshin t\u00eb kultivonin, tre ishin thelb\u00ebsore p\u00ebr t\u00eb arritur nivelin m\u00eb t\u00eb lart\u00eb t\u00eb p\u00ebrgatitjes: Kime, Mushin dhe Zanshin. K\u00ebto cil\u00ebsi i ndihmonin jo vet\u00ebm n\u00eb fush\u00ebn e betej\u00ebs, por edhe […]<\/p>\n","protected":false},"author":2,"featured_media":3081,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-3080","post","type-post","status-publish","format-standard","has-post-thumbnail","category-jeta"],"yoast_head":"\n